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Last Posted: 01-Jan-2012 |
Total Posts: 1
If you have eaten and drunk too much over the festive season, if you have put on some unwanted kilos then now is the time when the guilt factor is high to DO something about it.
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Last Posted: 30-Nov-2011 |
Total Posts: 1
Just because Xmas holiday season means more socialising, it does not mean that you have to go without or deal with excess weight gain.
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Last Posted: 20-Oct-2011 |
Total Posts: 1
Mothers have always told children to eat their vegetables as it is 'good for you' but now we know why some fruits and vegetables particularly the coloured ones have such potent health benefits.
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Last Posted: 07-Sep-2011 |
Total Posts: 1
Because Gut health is as important for children as adults, Probiotics can be the one natural supplement that can make a big difference.
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Last Posted: 09-Aug-2011 |
Total Posts: 1
Sometimes the very act of going on a diet achieves the exact opposite because all you do is think about and crave food. But what if you could forget dieting, eat so that you are not hungry and still lose weight.
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Last Posted: 20-Jul-2011 |
Total Posts: 1
It is possible to have a very healthy diet on a budget. The following 10 tips will make it simple to get the most from your foods without paying top dollars.
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Last Posted: 22-Jun-2011 |
Total Posts: 1
Understanding how hidden food allergies are linked with common childhood illnesses
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Last Posted: 26-Apr-2011 |
Total Posts: 1
How has our modern western diet evolved - is it the optimal diet for optimal health? if not what is the healthiest diet?
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Last Posted: 20-Apr-2011 |
Total Posts: 1
How Probiotics can improve and even cure a wide range of diseases
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Last Posted: 05-Mar-2011 |
Total Posts: 1
New research shows this common mineral may not only reduce the length and severity of a common cold, it may prevent a cold in the first place.
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Last Posted: 07-Feb-2011 |
Total Posts: 1
6 Natural strategies for CONSTIPATION
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Last Posted: 12-Jan-2011 |
Total Posts: 1
Flawless skin begins inside your body, not outside as many believe. DISCOVER THE STEPS TO DRASTICALLY IMPROVE SKIN HEALTH and enjoy a luminous, vibrant complexion.
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Last Posted: 16-Dec-2010 |
Total Posts: 1
A simple breathing technique can clear a blocked lymphatic system which in turn can help mild cases of Bloating and Indigestion.
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Last Posted: 28-Nov-2010 |
Total Posts: 1
It's not all bad news as one healthy meal can start to reverse the effects of a bad diet
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